This Aura Drum is used for yoga, meditation and music therapy to help ease the mind and relax the body. Discover a natural way to find calm, any time of the day. Its soothing sound will help your body and mind to unwind bringing you to a state of tranquility day or night. Mediation is known to reduce stress and anxiety. It promotes emotional health and a stronger understanding of yourself. Focus on the present. Reduce negative emotions. Increase your imagination and creativity.
Drumming meditation:
Set aside time for yourself and sit in a comfortable and relaxed area, away from distractions. Begin drumming a slow beat with total reflection. Your only attention is on your drumming; focus on the way your hands move, the way your arms lift, feel the vibration of your hands or mallets on the drum. If a thought comes to mind for analysis, don’t get upset and fight it, simply return your concentration to the drum and your playing technique. When you begin to notice a sense of oneness with the drum, feel free to change your rhythm or add beats to it, and as your contemplation deepens, nothing will exist except the drum and you. Imagine your unique mark on the world, of what lies ahead, and the discoveries beyond where you are now. When you feel your meditation is complete, stop drumming and have a slow and gentle stretch. You will notice how refreshed and invigorated you feel. Your mind cleared from the clutter of too many thoughts.
Why the color purple?
Purple combines the calm stability of blue and the courageous energy of red. Purple is often associated with mindfulness practices, which offer a higher ground to those seeking refuge from today’s over-stimulated world. Leonardo da Vinci believed the power of meditation increased ten times when done in a purple light. In his case, the purple light came from stained glass windows in the sanctuaries he worked in.
