Music Medicine provides a thoroughly researched, accessible, and practical guide for therapists, healing practitioners, musicians-and anyone interested in music for health and spiritual growth. Drawing from a wealth of research and her own pioneering healing work in some of the most challenging places around the world, Stevens invites readers to discover:
- Accessing the four elements of music-rhythm as medicine for the body, melody for the heart, harmony for the soul, and silence for the mind
- Why making music accelerates our ability to heal and change
- Healing playlists-each chapter features valuable download recommendations and links for selecting healing music
- The drum massage, creating your power song, full-body listening, and other effective and enjoyable practices
Featured more than 50 audio tracks and over 40-guided practices to use music for mind, body, heart, soul and spirit!!!