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AudAbility: Mindful Drumming

Start
January 9, 2019 2:00 pm
End
March 27, 2019 3:00 pm
Address
Music Wellness Center, 10455 Sorrento Valley Road, Suite 201, San Diego, 92121   View map
Phone:
858-457-2201

$179.00

CLASS DETAILS:

  • Length of Class Series: 12-weeks
  • Length of Each Class: 60 minutes
  • Class Time: 2:00pm – 3:00pm
  • Class Day of Week: Wednesday

 

Participants create music and develop wellness strategies for self-care and stress reduction in this customized drumming class. Improve motor movement, build a network of support, and increase quality of life through active music making and mindfulness!      

Music therapy, an engaging, interactive, goal-focused and fun therapy, has been shown to be an effective tool in improving cognitive, speech, motor, and social skills as well as increasing quality of life for People with Parkinson’s and their Care Partners. At MusicWorx, we offer several music therapy programs for People with Parkinson’s and their Care Partners to meet varying needs and abilities. On top of the many group programs that MusicWorx offers, there are also opportunities to take private harmonica, piano, vocal, guitar, and ukulele lessons that are adapted based on individual learning style, ability, and need.

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Status

Unlimited Qty

0 Has Sold

Admission:

$179 per 12-week session.

Parking:

Parking lot behind the building.

Mindful Drumming:

Participants create music and develop wellness strategies for self-care and stress reduction in this customized drumming class. Improve motor movement, build a network of support, and increase quality of life through active music making and mindfulness!

Class Information:

  • Length of Class Series: 12-weeks
  • Length of Each Class: 60 minutes
  • Class Time: 2:00pm – 3:00pm
  • Class Day of Week: Wednesday

Instructors

Lindsay Zehren, MT–BC . RYT-200 . Reiki Level I . Healing Touch Level I

Lindsay received her bachelor degree in music education and theater from Saint Mary of the Woods College in Indiana. She taught music at the high school and elementary school levels in Indiana, South Africa, and Jamaica before pursuing her equivalency degree in music therapy from Indiana University-Purdue University Indianapolis. She moved to San Diego from Indianapolis to complete her music therapy internship with MusicWorx Inc. Currently, Lindsay is the Resounding Joy Director of Special Projects, a 200-hour certified yoga teacher (RYT-200), and level-one certified in Healing Touch and Reiki. She is passionate about incorporating her knowledge of yoga and energy therapies with music to create a holistic approach to music therapy for her clients and their families.