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How Active Music Listening Can Make Our Brains Bigger – Psychology Today

DID YOU KNOW?
  • Older adults’ memory deficits are linked to brain atrophy and shrinkage – people lose gray matter with age.
  • Music has the power to preserve older adults’ working memory by enhancing gray matter volume.
  • Active music listening increases older adults’ cerebellar gray matter and improves working memory.

Want to hear more? Read the full article by clicking HERE.

**Article written by Christopher Bergland, a retired ultra-endurance athlete turned science writer and public health advocate, for Psychology Today.**

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