Examples of recent intern mandalas.
Learn more about mandalas and how they coincide with Music Therapy!
Create your own mandala today!
Ideas to think about while creating your mandala:
- Listening to music (familiar songs, unfamiliar music, different genres of music, etc.)
- Using only two favorite colors
- Using only two least favorite colors
- Using only your left hand
- Experiment with different art mediums (colored pencils, water colors, ink, chalk, etc.)
Once you are finished creating your mandala think about:
- Adding a title
- Date and place created
- Including a brief summary of your experience, what you were feeling in the moment, etc.