Examples of recent intern mandalas.

Learn more about mandalas and how they coincide with Music Therapy!

Create your own mandala today!

Ideas to think about while creating your mandala:

• Listening to music (familiar songs, unfamiliar music, different genres of music, etc.)
• Using only two favorite colors
• Using only two least favorite colors
• Using only your left hand
• Experiment with different art mediums (colored pencils, water colors, ink, chalk, etc.)

Once you are finished creating your mandala think about:

• Adding a title
• Date and place created
• Including a brief summary of your experience, what you were feeling in the moment, etc.

Enjoy!